for Joint, Muscular
Aches & Pains
Whether you are a professional athlete, recreational sports player, not sporty in the slightest but have a reoccurring pain or simply looking for some relaxation, we are here to help.
Your wellbeing is our No. 1 priority. A full consultation, together with treatment and a rehabilitation plan tailored specifically for your needs is designed to improve your overall quality of life.
Seeking Full, Functional, Fitness in the Safest, Shortest Time.
This includes a subjective assessment to cover any contraindications, medications and previous medical history, along with head to toe range of motion tests, prescribed sports massage and deep tissue techniques, finished with a tailored rehabilitation plan to compliment your treatement.
Within your body there are 3 sub systems - muscles, bones, nerves - and these will effect your day to day movement and could be limiting your daily duties and job roles.
If you've had various treatments but still can't get rid of that constant dull ache, this is the programme for you.
The session includes a full head to toe screening from Gait Analysis, Leg Length discrepancy, Knee Stability and range of upper and lower body special tests that will decipher the best Rehabilitation exercises to follow, aiming for a pain free state. These anti spasm movements will improve your range of movement and help you reach your training and competition goals.
Whether you are an elite athlete or partake in recreational activities, this programme will guide you from early stage rehabilitation through to late stage and sport specific exercises using various gym equipment we have set up in our functional rehab studio.
Soft tissue massage is performed with client laying on a hot water filled cushion to help ease tension and stiffness. Ultimate relaxation treating the legs, arms, chest, neck, back and shoulders.
Deep tissue and sports massage techniques applied with firm pressure.
Relax with this seated massage that can be carried out through clothes or with a blend of oils, soft tissue massage includes shoulders, back, arms, neck, head and face.
A hands on energy healing treatment can be carried out through clothes. The immune system is boosted and physical injuries, internal disorders and stress related illnesses can be dramatically improved.
A full or half body treatment using light massage techniques to stimulate blood flow and relax tense muscles.
A total head to toe overhaul, Using hot stones to massage your muscles leaving you feeling calm, relaxed and on cloud nine.
A great relaxing way to unblock the build up of wax in the ear canal, aids in reducing stress and tension headaches, breathing problems and tinnitus.
One to one gym based injury rehabilitation session includes gradual strength and conditioning techniques in the early stage of injury, all the way to mid and late stage injury rehab including sports specific skill methods improving technique, core stability and proprioception.
This alternative medical technique is similar to acupuncture, but focuses to de-spasm myofascial trigger points to influence mechanoreceptors and treat referred pain. Can be used on superficial and deep muscle fibres as well as ligaments and tendons to speed up healing.
Using a range of Chiropractic mobilisation and manipulations not only on the spine, but enabling full, functional movement through the whole musculoskeletal system helps to ensure corrective posture adjustments and positive lifestyle changes.
We do not just treat the condition, we guide you step by step through every stage of the injury phase up to late stage sports specific rehabilitation, focusing to improve your skill set and injury prevention.
BSc Hons Sports Therapy, Health & Fitness
Leon has an array of qualifications with 15 years experience of working within multidisciplinary teams and clinics, most recently being a soft tissue therapist on the medical team at Norwich City Football Club.
Biomechanics coaching, Dry Needling and Cupping Therapy are just some of the methods used within the clinic to help improve clients conditions.
He is a regional representative for the Sports Therapy Association and actively attends events to provide the Sports Therapy service.
Chiropractor- Mchiro DC
Shane has helped thousands of people in Norwich manage their pain using a combination of manual therapy, rehabilitation and lifestyle management.
Shane has a particular interest in back and neck pain and has a specific approach that helps people from a variety of sporting or non-active backgrounds.
He is registered with the General Chiropractic Council and is a member of the Royal College of Chiropractic.
Ryan has worked within multidisciplinary teams in the past in football and rugby, most recently being a semi-professional rugby team Worthing.
In the completion of his degree at the university of Worcestor, it has enabled Ryan the knowledge of a wide range of sports therapy techniques including joint mobilisation, injury diagnosis, treatment, rehabilitation and biomechanics.
Ryan has a personal interest in training in the gym and has played in a range of sports growing up.
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1 Augusta Street
Acle Therapy Centre